We have a busy day ahead. Gardening, swimming and a BBQ at the park with friends. But for now, I'm enjoying the early morning peace before the day begins. The sun is warm and there is a slight cooling breeze. The neighborhood is quiet - or at least as quiet as it gets. Just the sounds of the wind in the trees, the trickling fountain, and of course, lots of twittery birds.
Today was my weigh-in day - until the day I can back away from the scale for good, that is. I've felt like I've lost a bit of weight, and it turns out I'm down almost two pounds. Not bad for two weeks of not dieting.